If you are not quite sure if this is the right thing for you, how about a FREE INITIAL CONSULTATION ? This is a great opportunity to meet, find out more and answer any questions you have. These consultations usually last around 20 minutes, and there is no obligation to continue and book a session afterwards, although most people do ! Initial consultations can be via telephone, video call (Zoom) or face to face at the Hypnotherapy Centre, whichever is best for you. Contact us now and get the ball rolling towards making those changes.