Hypnotherapy and N.L.P. techniques can help with many different conditions and create changes in many ways. There are far too many of these to produce an accurate list, but if it involves change of some sort, then these techniques can probably help achieve it. If you are not sure it can help you, just get in touch and ask the question. Below is a short list of some of the most common things these techniques can be used to help with.

• Anxiety
• Stress and Tension
• Depression
• Phobias and Fears
• Addictions and Unwanted Behaviours
• Weight Control
• Post Traumatic Stress Disorder  (P.T.S.D.)
• Stopping Smoking
• Emotional Experiences
• Regression to deal with past events
• Irritable Bowel Syndrome (I.B.S.)
• Confidence Building
• Tinnitus
• Goal Setting
• Performance Increase
• Insomnia
• Nail Biting
• Motivation
• Compulsive Disorders (O.C.D.)
• Dreams and Night Terrors
• Exam Nerves
• Bed Wetting
• Pain Control
• Relaxation
• Sexual Dysfunction
• Teeth Grinding (Bruxism)

........ and many others. Please get in touch to find out more.