• Clinics in Oswestry - Wrexham - Chester
  • Telephone: Oswestry 01691 333 321 - Wrexham 01978 696 321 - Chester 01244 422 321

the first steps of hypnotherapy

Treatment – taking the first step ….

They say that the first step is always the hardest, so we have tried to make this initial process as easy and straight forward as possible. The first part is getting in touch with us, and you can do this by telephone, email and text or by calling into our Oswestry clinic. You will find all the information you need for this on our “contact” page.

You can be assured of friendly, confidential no obligation communication using the above methods, to answer any questions you may have, discuss your individual situation, or maybe just simply to book an appointment. `If you would like more information and to discuss your situation in more detail, we do offer a  FREE  initial consultation (up to 30 minutes) at the Oswestry clinic. Unfortunately we cannot offer this facility at the Chester and Wrexham clinics due to room booking restrictions, but we can offer further consultations by Skype, telephone or email, should they be required.

The number of sessions required will vary depending on what is being treated. For example, stopping smoking may be done in one or two sessions, weight loss may require two or three one hour sessions, and more deep rooted problems may require five or six sessions. As we are all different and respond differently to treatment, in most cases we will have a better idea of the timeframe after the first session. Hypnotherapy is a brief and efficient therapy compared to many others, so the number of sessions is never that many. Each session generally lasts for around one hour, although if we need more time to finish our work, they can be longer.